The Playtime™ shoulder twirl has two rotary wheels with each wheel turning in a different direction. This exercise employs the full flexibility around the shoulder and the muscles that raise and lower the arms to provide shoulder stability. The Arihant Playtime™ outdoor gym equipment is designed to make fitness a way of life. It encourages exercise while making it fun and favorable for overall health and happiness. All the equipment is structured on the light-and-convenient principle which makes it an immediate must-have in any outdoor playground environment.
How to Use ?
1. This is a shoulder exerciser, one hand at a time. No specific breathing pattern needed. Good for shoulder conditions and needs to be used as per comfort level.
2. Several repititions are required as it is not a power exercise.
3. Helps in shoulder exercising.
4. Normal breathing.
|Product Zone (m)||3 X 1.9|
|Total Area Required (sq m)||5.7|
2 X 0.9